Stages of an Effective Workout
Warm-up A warm is important to warm up your muscles and get them ready for the workout. Warm-up for 5-7 minutes. Get sweaty If you are sweating, you are burning calories, and that is the key to burning...
View ArticleUnscheduled Realistic Rant About Columbus Day and Native Americans
I know, that title is not really a title, it's more like a description. I was reading Twitter this morning and I saw the Columbus Day hashtag. There were several tweets about how we shouldn't celebrate...
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Selecting Sparking Wines or Champagne for the Holidays
Fall and winter holidays come at the same time of the year yet they seem to sneak up on you. Can you believe it’s almost Thanksgiving again? It’s time to think about entertaining and stocking your bar....
View Article[VIDEO] Sneaker Shopping With Gucci Mane | Complex
Watch Gucci Mane school us on the shoes we need to step up our sneaker game. Read More
View ArticleRock those Pradas
I re-read this post the other day: http://blognobbers.com/blogs/health-fitness/fit-and-healthy-you/entry/learn-to-stand-on-your-own-two-prada-heels-and-drop-that-selfish-loser.html And I wanted to...
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White Rage: Hidden in plain sight, Policies
White Rage, written by Professor Carol Anderson , a professor at Emory University, is the chronicle from the time the Civil War ended (1865), up to now and the link between white rage and how blacks...
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Oculus v. Vive Review: My VR Spin
I tried them both and now from different perspectives and I know the immediate difference! First, I have to say the best thing that the VR industry has done is set up inside of Microsoft store for...
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Product Review: Avon Rare Amethyst
Thank you for reading my very first product review!! Today I am reviewing Avon Rare Amethyst perfume 1.7 fl. oz. First, here is how the Avon website describes Rare Amethyst: "Reveal the gem...
View ArticleMusic Alert (Solange)- Cranes In The Sky
As of October 2016, Solange has made her way up the charts to #1. Read More
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Update to Answered Prayers
I wanted to share an update to my recent post about answered prayers. Here is a link to the original post:http://blognobbers.com/blogs/health-fitness/fit-and-healthy-you/entry/answered-prayers.html I'm...
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Are Monster Energy Drinks REALLY All That?
I have heard a lot about Monster Energy drinks--my fiancé drinks them, and I have heard both good and bad things about them. So I decided to do some original research. I bought some. Here is what...
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Campus Rape Prevention-Understanding the Problems Pt. 1
This is a very difficult topic, for many reasons. Some of the things that make it difficult is while it is clear that there is a problem, there does not seem to be consensus on the best ways to...
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Fly Christian Couple on air-Podcast
I found these podcasts via Twitter. The Fly Christian Couple podcasts are recorded by Terry and Tanya McCarter, and they have a new podcast every Sunday, on Christian relationships. Here is the link to...
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Power Reassurance Rapists
Rapist Types and Methods of Avoidance Power reassurance rapists These are the most common types of rapists on college campuses. When rapes happen on dates, or at frat parties, they are most likely to...
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Follow Up to Power Reassurance Rapist post
Methods of Avoidance § Will tend to terminate the rape if victim resists § Most likely of all rapists to be dissuaded if scream, cry, plead, or fight § Could be dealing with...
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Power Assertive Rapists-Date Rape
Continuing this series about rape prevention--I previously wrote about power reassurance rapists, their MO, and methods of avoidance, and escape. I'm writing about these types in order of danger, from...
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Anger Retaliatory--displaced anger
Motivation § Rage towards one person/punish women expressing his rage § Often misdirected impulses of hatred toward random victim § Sometimes in name of politics or religion,...
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Anger Excitation--sadistic rapist
The final type is also the most dangerous of all the types, so this is an escape or die situation. Read More
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